Others go a step further, interacting with the central nervous system and immune system to balance the body’s “fight-or-flight” response and make it easier to return to equilibrium and calm after a stress challenge. Some of these natural substances nourish adrenal glands and provide raw materials for healthy cortisol production. There’s got to be a better way, and there is!Īccording to a growing body of research, key vitamins, minerals and herbs and other plant-based compounds offer powerful help to restore underlying adrenal function and protect the body from stress. If you’ve ever attempted to “fix” your symptoms with caffeine and sugar or even sleeping pills, you already know there’s a big problem with that approach - any momentary relief you get is followed by feeling even worse. Natural supplements and herbs for adrenal supportĬhronic stress and fatigue are important signs your adrenals are overworked and in need of repair. Lowered immunity (you catch colds and flu viruses easily).Inability to cope with stress physically or emotionally.Are you experiencing adrenal fatigue? Look at the list of symptoms below: While it’s one thing to be tired after a long day, feeling fatigued every day for no apparent reason can be an indication of a larger problem. Stress in women triggers many different physical and emotional effects. How do you know if you have adrenal fatigue?
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